Tofu has come up several times but you’ve never really paid much attention to it. In that case, you may not even know what does tofu taste like, right? It is a very intimidating type of food to cook for first-timers. I think you and I can agree on that. For many, tofu falls in the category of exotic food that your taste buds may or may not like.
So here’s the truth about tofu – it’s a very healthy alternative to meat. And it’s also one of the best ways for bulking up some of your most favorite dishes. Since tofu has such a simple and bland flavor, the chances of not liking the way it tastes are very low. Meaning even if you’re very picky, you’re most likely to appreciate the flavor of tofu.
Plus, it’s perfect for specialty dishes too!
Now let’s get into the specifics of everything tofu…
What Does Tofu Taste Like – Does It Taste Good?
How can I answer this question without telling you what tofu is made of.
Did you know that tofu is all soy milk? This soy milk is curdled and shaped into blocks. Soybeans from East Asia are first soaked. Once they increase in size, the beans are crushed, then the liquid is gathered from them. And that liquid is soy milk of course.
After that, the soy milk extracted from the beans is curdled, then pressed into blocks. And this is how tofu is formed. The appearance is much like blocks of white sponge.
Now let’s talk about what does tofu taste like. When unseasoned and uncooked, tofu has a pretty bland and sour taste. The perfect ingredient to absorb other flavors, which is why it’s such a popular choice in the kitchen. And when infused with the right ingredients, tofu can be really soft, sweet, savory, and crunchy.
The best part about tofu is its versatility in the kitchen. But then some people prefer consuming tofu raw. The taste of raw tofu is mildly sweet with a creamy texture. However, it tastes the best and most flavorful when mixed with different ingredients for cooking.
What Does Tofu Taste Like – Does It Taste Like Cheese?
The process of making cottage cheese and tofu is much the same, except that for the former, you use milk. So it’s only natural to assume that tofu and cheese taste the same. But then tofu has a more feta cheese-like flavor.
However, the texture of cheese and that of tofu is completely different. Any tofu lover will tell you that! But then many people use tofu as the non-dairy alternative to feta cheese in their salads and other recipes. And when you combine tofu with other ingredients, its flavor knows very well how to stand out.
What Does Tofu Taste Like – Can It Taste Like Meat?
What tofu or meat tastes like largely depends on how they’re prepared, right? For a more meaty taste from tofu, you should crumble it and then stir-fry the little pieces until they turn crispy and brown. Just make sure the tofu you use is extra-firm in order to achieve the most favorable, meat-like results.
For a vegan lifestyle, tofu seems like the most delicious substitute for meat.
How to Make Tofu Taste More Delicious
#1 Press Tofu
Tofu packaging contains water, and this means draining the water completely before cooking. Because the water absorbed even inside tofu reduces its capacity to absorb flavors. So when you drain all the water, tofu becomes firmer. Thus, better equipped to absorb flavors from seasonings, sauces, and wherever else you like to add to the recipe.
Press the tofu using clean, dry paper towels. You can either use a tofu press or simply just a heavy object.
#2 Marinate Tofu
Obviously, this is the most crucial when it comes to making your tofu recipe taste even better. When you marinate, you’re giving tofu the time it rightfully demands for soaking up all the delicious flavors.
All kinds of sauces can be added. Just don’t use oils because oil with tofu is a bad idea due to all the water content already packed in tofu. And in case you don’t already know, water and oil don’t mix well.
#3 Spice Tofu
Once marination is done, bring in the spices of your choice. The spices you use are obviously based on the recipe you’re cooking. Nevertheless, to make the tofu dish savory, use garlic powder, pepper, salt, and soy sauce.
What Are the Health Benefits of Tofu?
Tofu is low-cal, high-protein food. But then there’s the whole concern about tofu being a genetically modified soy product i.e. GMO. Needless to say, there are plenty of non-GMO, organic soy products out there as well. As a matter of fact, if GMO seems like a big problem, then it’s best to use soy protein instead of meat protein.
Eliminating animal flesh from your diet also protects the heart. Because there’s unsaturated fat (healthy fat) present in soy whereas beef contains mostly saturated fat.
What’s more is that tofu is also packed with dietary fiber, unlike meat that contains no such thing.
If your eating habits are vegetarian or vegan, tofu seems like the best choice. Because by eating tofu, you’re also reducing your share of carbon emissions that is often produced as a result of meat production and meat agriculture.
Just off the bat, tofu tastes very simple and bland. But it can become the most delicious and flavorful once you add sauces and seasonings of your choice. Once you cook it the right way, tofu develops a sweet, savory, and soft texture that can be made crunchy if you like.
The best part about tofu is just how versatile it is in the kitchen. Meaning you can use it for a wide range of recipes with all kinds of different sauces and seasonings. Be it as a base ingredient or if you decide to just replace feta cheese with tofu over your healthy, delicious salads.