What Does Avocado Taste Like – Are Avocados Really Tasty and Healthy?

Did you know that avocados ripen only after they’re picked from their trees? And this ripening process takes place rather quickly. In that case, you have to consume them soon before they begin to spoil, which may happen in only a few days. But while the avocado is in the prime of its life, do you know what does avocado taste like?

In this article, I’m going to talk about avocados and avocados only. What they taste like, what their texture feels like, how to tell if an avocado goes bad, and the health benefits of this highly nutritious fruit.

What Does Avocado Taste Like

Is this fruit all hyped up for no good reason at all? I mean when people talk SO MUCH about how healthy, nutritious, and even tasty avocado is, does it all add up when you actually eat avocado? To be honest, you have to eat it yourself to find out whether or not the taste and texture are savory.

But you know, there’s just no denying that avocados are extremely creamy. And you don’t even have to eat it to find that out. Simply cut the fruit in half using a knife – you’ll see how the knife slowly slides through all that fleshy part. Much like butter!

Another very telling indicator is when you’re removing the pit or seed from the avocado. The fact that it just slips off so neatly when you scoop it out using the knife shows how soft-textured and creamy everything is. It’s a clean process – meaning no waste.

Now let’s talk about actually tasting the avocado. The first and foremost reaction is noticing not just the creaminess but also the consistency of the fruit. Since avocados are really thick, the texture is pretty smooth. And this thickness isn’t excessive, mind you, rather dense. At the same tie, it’s not airy and light either.

As far as the flavor of avocados is concerned, it depends on ripeness. Whatever the case, the taste is never overpowering, rather it’s subtle and muted. Some avocados taste very buttery while others have a more nutty flavor. But then the taste is not as important or even noticeable as the texture of the avocado.

How to Tell If Avocados Have Gone Bad – 5 Clear Warning Signs

1. Blackened Skin

As I mentioned before, avocados start to ripen only after picking. So it’s only natural for an avocado to go through many color changes during the ripening process.

When ripe fully, the color is bright green and the texture of the skin a little bumpy. And then the color changes to dark green and brown. So when the avocado skin starts to look almost black, know that it’s most likely over-ripened, thus spoiled. More often than not, this is also accompanied by a mushy texture and feel.

2. Excessively Soft

When the texture is overly soft and skin dented, the avocado is too ripe to eat or even slice neatly as a matter of fact. Since the fruit has now become too mushy, dents in the skin are inevitable.

On the other hand, when the avocado is too firm and doesn’t dent even the slightest when you press it using your fingers, know that it’s under-ripened and not ready to consume.

But a sunken look of the skin or a deflated shape means it’s best to not eat the avocado.

3. Odd Flavor/Color

When ripe, avocados have a sweet, pleasant aroma with a slightly nutty flavor. But then as the fruit’s ripeness advances and is heading toward destruction, the formation of an odd or abnormal color and taste is inevitable.

When the smell/flavor is sour, know that that’s what bacteria does to the fruit. So throw it out.

As for when the taste and odor are chemical-like, then the avocado is rancid. Meaning the unsaturated fats are breaking down. And you should never eat rancid foods because they contain potentially toxic elements.

4. Dark and Stringy Flesh

Let’s say you cut it open only to see the insides rotting with black or brown spots. When the fruit is perfectly ripe and ready to eat, its flesh is supposed to be light green in color.

Now if the brown spot is just isolated instead of spread all over, that may be because of bruising. So you can just cut that section away. But when the spots are widespread, it’s in the best interest of your health to not eat the whole avocado.

A very common warning sign that the avocado is rotting – dark, stringy flesh. A spoiled avocado’s texture becomes stringy indeed. But then look for other signs as well because even ripe, ready-to-eat avocados have a fibrous consistency.

5. Mold

The color of mold, no doubt, is gray and its texture noticeably fuzzy. Just don’t try to sniff mold as it can enter your lungs and cause respiratory problems in case you have allergies.

Needless to say, mold can get through the skin of the fruit to trigger decay in the flesh. And don’t ever consume any fruit or vegetable that has mold anywhere, even if it means that the mold is found in just one spot.

Why Is Avocado So Good for Your Health

Here are the science-backed health benefits of avocados…

  • Fiber-rich avocado improves digestion and promotes normal, healthy bowel movements to keep constipation at bay. In fact, dietary fiber also regulates inflammation and the immune system.
  • Avocados are an excellent source of folate, which helps with the prevention of cancer and also reduces the chances of depression.
  • Avocado is a nutrient-packed fruit with plenty of vitamins (C, B-6, E, and K). Along with potassium, magnesium, beta carotene, omega-3 fatty acids, niacin, riboflavin, and more.

Conclusion

More and more health and fitness enthusiasts are talking about including avocados in a well-balanced diet. And there are quite a few yummy recipes that make the fruit taste even more delicious, which means eating it is not a harrowing task anymore. But was it REALLY harrowing? And does that anything to do with the taste and/or texture of avocados.

Well, avocados are incredibly creamy – now that’s something you may or may not like.

As for the flavor, it’s quite muted and not overpowering at all. So that helps when it comes to consuming this highly nutritious food in case you don’t happen to like it even after tasting.

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