How to Cook Costco Salmon Burgers

Frozen Costco salmon burgers are an easy, healthy, and quick way to feed yourself or a group. Crafted with wild-caught salmon and seasoned for extra flavor, each Costco salmon burger contains 1360mg of Omega 3 fatty acids for extra nutrients and health.

Enhance these burgers further by topping them with various condiments – tartar sauce is always an excellent choice, while other options might include remoulade or herb aioli.


Costco salmon burgers can be cooked a number of ways: baking them in the oven, pan-frying or grilling them. Not only are these delicious morsels high in protein and low in sodium but they’re free from gluten as well as artificial preservatives and flavors – and more affordable than many gourmet frozen salmon burgers available at Costco!

Cook your patties for approximately four minutes on each side, or until they reach an internal temperature of 145 degrees Fahrenheit. Allow them to rest before adding a bun and your favorite condiments for a tasty burger experience!

One of the easiest and tastiest ways to prepare Costco salmon burgers is pan-frying them, making for an effortless way to experience its unique flavor without overcooking it. To pan fry burgers, simply heat a skillet or pan on medium-high heat with oil added and once it has reached temperature add your burgers for approximately four minutes on either side until cooked through.

Trident Seafoods Corporation supplies the salmon used in these burgers with its high quality control standards and stringent quality standards, producing its own salmon from fishing through processing with its unique system of labeling providing information such as its catch date and source.

Costco locations nationwide carry this product that can be eaten either warm or cold and kept frozen for nine months, providing an excellent source of omega-3 fatty acids while being free from artificial preservatives and colors. With just 170 calories per burger and no gluten or dairy content included in its ingredients list, it makes an excellent healthy alternative to beef or chicken burgers while being suitable for vegetarians as it doesn’t contain gluten or dairy products.


Costco’s salmon burgers provide a convenient, healthy meal option that’s quick to cook and can easily replace hamburgers on salads or serve them alone as a delicious hamburger alternative. Manufactured by Trident Seafoods and available at most Costco locations as well as online for home delivery, you’ll love this delectable treat.

These burgers are created using wild, natural and sustainable salmon that is high in omega-3 fatty acids – essential for heart and cognitive health – as well as low-calorie protein sources; making them an excellent addition to diet-restricted diets.

To best enjoy these frozen salmon burgers, the best way to consume them is on a bun or with your desired condiments. Top it off with tomatoes, avocadoes and pickled vegetables before dousing it all in your favorite sauce such as tartar sauce or remoulade!

According to Trident, frozen salmon burgers should be cooked at temperatures between 400 and 450 degrees Fahrenheit for 18-20 minutes at 400 to 450 degrees. An instant-read thermometer should also be used during this process to make sure that they reach an internal temperature of at least 145 degrees.

When baking Costcos salmon burgers in the oven, make sure they’re placed on a baking sheet lined with parchment paper or lightly coated with cooking spray to help avoid them sticking to it. Also be sure to turn them halfway through their cook time for optimal results.

Once your burgers are complete, allow them to cool before adding toppings such as lettuce, tomato and onion. For added ease and efficiency, consider trying an alternative bun such as ciabatta bread or whole wheat roll – pre-making sauce can even save time by keeping it in the fridge until ready for use!


At any outdoor grill or stovetop grill, salmon burgers can be easily prepared. All you need are some key ingredients such as salmon, scallions, mustard, mayonnaise, Old Bay seasoning mix, lemon juice zest hot sauce breadcrumbs salt and pepper to get started. Mix all the ingredients and form into patties; for optimal results chill for at least 20-30 minutes prior to cooking for best results.

Grill your burgers over direct heat for 3-4 minutes on each side until they’re cooked through and have an appealing sear. They may stick a bit until they loosen up; don’t try forcing them loose. Alternatively, cook the burgers in a skillet on your stovetop if available.

Frozen salmon burgers from Costco are extremely convenient and can be quickly made in an oven, frying pan or air fryer. Available in large sleeve quantities with various flavor varieties available so that everyone’s taste can be met, these high protein and low calorie patties make great diet-friendly meals! With only 170 calories per patty being an ideal healthy choice.

If you want to make your own salmon burgers from fresh fish, cube the filets into large chunks before placing in a food processor and pulse them until it reaches a coarse texture. Do not puree too far as that may rob it of its chunky, heartiness.

Add all of the other burger ingredients, mixing until well-combined. Form patties from this mixture and refrigerate for at least an hour before lightly coating with oil or cooking spray and placing on a preheated grill. Use a meat thermometer to ensure they reach an internal temperature of at least 145 degrees Fahrenheit; when complete, remove from grill and place on buns with desired toppings before keeping for several days either in your fridge or freezer.


Salmon burgers make for an easy, quick dinner option that’s both nutritious and delectable. Cooked via pan-frying or baking, they offer protein and omega-3 fatty acid-rich nutrition without artificial preservatives or flavors, not to mention their long shelf life making storage simple.

To make the perfect salmon burgers, start by selecting fresh ingredients of high-quality and well-seasoned varieties. When possible, wild-caught salmon is preferable over farm-raised to ensure maximum health benefits and flavorful bites. Use enough binder/filler ingredients such as eggs, breadcrumbs or mayonnaise, while chopped herbs or vegetables add texture and depth of flavor as fillers.

Cooking salmon burgers requires reaching an internal temperature of 145 degrees Fahrenheit to ensure human consumption and ensure that your salmon burgers are completely cooked. Undercooking can result in bacteria-laden food which could make you sick if consumed raw, so proper timing of their cooking time is key to safe consumption.

One of the easiest and best methods of creating salmon burgers is pan-frying on a nonstick skillet over medium-high heat. Add 1 tablespoon of oil, and carefully add your burgers into the pan without overcrowding! When they have been completely cooked through, take them out from the heat and allow them to sit for 2 minutes before removing from the heat and refrigerating before serving.

Air fryers provide another great method for creating salmon burgers. Using hot, circulating air to heat, this cooking method creates crispy outer layers and tender interiors, while being healthier than deep-frying methods with oil. Plus, less cleanup!

Costco’s salmon burgers offer an appealing, tasty low-cal option for an on-the-go meal, providing omega-3 fatty acids and protein at just 150 calories each while being free from trans fat and artificial preservatives.

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