Grande Skinny Vanilla Latte From Starbucks

The Grande Skinny Vanilla Latte is an ideal solution for those seeking to reduce calories while enjoying a sweet and creamy coffee drink. Crafted using nonfat milk and sugar-free vanilla syrup, it contains minimal fat while cutting both calories and fat content significantly.

Make this drink with soy or almond milk as an alternative to dairy for an even healthier option.

How it’s made

A grande skinny vanilla latte is an enjoyable way to enjoy coffee with fewer calories. Made with nonfat milk and sugar-free vanilla syrup, it offers more healthful options than regular lattes, which contain up to 18g of sugar per 16-fluid-ounce serving. Thus making this an excellent choice for people trying to lose weight or control blood sugar levels.

Start by warming nonfat milk in a saucepan before stirring in syrup and espresso shots, mixing well to incorporate all three components. Finally, sprinkle in some cinnamon for extra flair before pouring your delicious beverage into a glass and enjoying. You may even consider topping it off with coffee ice cream as an extra special touch!

According to your taste preferences, soy and almond milks may also make good alternatives to nonfat milk; however, keep in mind that these alternatives have more calories than low-fat milks. A milk frother can also add texture and depth. Finally, try ditching toppings and drizzles that contain excess sugar and calories altogether!

Dieters often struggle to find options at fast-food restaurants that fit within their dietary guidelines and preferences, yet ordering healthy drinks from these establishments may still be possible. Communication between customer and barista will be essential in finding an acceptable solution for both.

A healthy latte can provide a much-needed morning pick-me-up when dieting, especially if they contain milk and syrup as main sources of calories in their beverage. You can then choose ingredients to give your beverage its unique flavor and texture.

This skinny iced vanilla latte recipe is an easy and delicious drink to create at home, taking only four ingredients and a blender to complete. Feel free to swap out nonfat milk for soy, almond or coconut milk; and the sugar-free vanilla syrup for other flavor options such as almond, hazelnut gingerbread or English toffee!


A skinny vanilla latte is a low-cal version of a regular vanilla latte, made with nonfat milk and sugar-free syrup. This beverage can help those watching their calories while still wanting to experience its delicious vanilla flavor. Add a scoop of ice cream for an indulgent treat!

Starbucks skinny vanilla lattes have significantly fewer calories than their traditional counterparts and are low in fat, sugar and saturated fat content. Furthermore, caffeine provides a welcome energy boost for many. These beverages are available in tall, grande and venti sizes and can even come topped with caramel drizzle, coconut shavings or chocolate chips for even more customization!

Make a delicious skinny vanilla latte in only four ingredients at home using this simple yet straightforward recipe! Take just minutes from start to finish and adjust as necessary: use soy or almond milk in place of nonfat milk if dairy-free is desired, or combine both types to enhance flavor and enhance nutrition; sugar-free vanilla syrup can even be substituted with sweeteners of choice!

No matter your preference in coffee beverages, this skinny vanilla latte will satisfy. At 120 calories per grande drink size, this treat makes an excellent option for anyone trying to maintain a healthy weight and can even serve as part of their diet as long as the portion sizes remain unchanged and no extra ingredients are added to it.

Although a skinny vanilla latte may be lower in calories, it still contains high amounts of sugar and should be enjoyed in moderation. It’s advised to choose nonfat or low-calorie milk and opt for light or no-sugar syrup; honey or stevia could even make for less-sugary drinks! Diabetics or those suffering from other health conditions should avoid this beverage entirely.


Starbucks skinny vanilla lattes offer an ideal solution for anyone looking to satisfy their caffeine fix without overindulging in calories. Crafted using nonfat milk and sugar-free vanilla syrup, which help to keep calorie count low; plus they contain natural sweetener to add an extra burst of flavor! Perfectly enjoyable either hot or cold; even better when made using almond or coconut milk for an added punch of flavor!

A skinny version of a regular latte contains 80-90 fewer calories, less fat and carbohydrates and can even come with different milk alternatives such as soy, almond or oat milk for those who have allergies or dietary restrictions. Plus it comes with vanilla syrup flavors to customize it to your own personal preferences! Although these may increase calorie consumption.

Regular and skinny versions of lattes can both be enjoyed with whipped cream for added taste, although this ingredient isn’t essential. Whipped cream does add extra calories, however, so should be avoided in order to stay lean.

Although skinny vanilla lattes can be healthier alternatives to regular ones, it should still only be consumed occasionally to avoid stomach upset or digestive issues. Furthermore, it should be combined with a well-rounded diet in order to ensure your body gets all of its needed vitamins and minerals.

A tall size of a skinny vanilla latte contains 100 calories, while grande and venti sizes have slightly more. Iced versions contain significantly more due to the large volume of ice; additionally, adding extra ingredients such as whipped cream or syrup may increase this number even further.

Make a homemade skinny latte using a blender by combining brewed espresso, frothed nonfat milk, sugar-free syrup and natural sweetener – then blend until all the ingredients have been evenly combined before pouring it into your cup or warming it in the microwave for one minute to heat up further.

Nutrition facts

Starbucks’ grande skinny vanilla latte contains under 120 calories and 13 grams of sugar per 8 oz. serving, making it an excellent option for those who want a delicious coffee beverage without going overboard on calories and sugar consumption. In addition, this beverage provides important vitamins such as calcium, vitamin D, potassium as well as being high in protein and fiber content; making it a healthier alternative than regular lattes.

A skinny vanilla latte differs from its regular counterpart in that the latter features nonfat or skim milk instead of whole milk, cutting down on calories and saturated fat content while using sugar-free vanilla syrup which also lowers calories and sweetness levels of the beverage. You can further customize this treat by selecting another type of milk or including other ingredients like sugar substitutes or sweeteners into the recipe.

While a skinny latte may be beneficial in terms of reducing sugar and calorie consumption, it’s still essential that those looking to cut back should pay attention to both its serving size and frequency of consumption. Consuming too many sugary beverages could cause health complications like weight gain, high blood pressure or diabetes.

If you’re looking for a healthier way to enjoy your favorite latte, why not make it at home? It’s easy and requires only four ingredients – double espresso, frothy almond milk, gourmet sugar-free vanilla syrup and dairy-free whipped cream. Add cinnamon or ginger for additional flavor or sweetness and the best part? You control both sugar and calories by only adding as much as needed!

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